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	<title>Young &#38; Hungry &#187; ode</title>
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	<description>If you can&#039;t take the heat, get outta the kitchen!</description>
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		<title>Ode to My Grill Pan</title>
		<link>http://www.katyandchristine.com/2009/08/03/ode-to-my-grill-pan/</link>
		<comments>http://www.katyandchristine.com/2009/08/03/ode-to-my-grill-pan/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 15:40:59 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[Mangia Italiano]]></category>
		<category><![CDATA[Single Serve]]></category>
		<category><![CDATA[calphalon]]></category>
		<category><![CDATA[caponata]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken of the sea]]></category>
		<category><![CDATA[dill sauce]]></category>
		<category><![CDATA[grill pan]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[ode]]></category>
		<category><![CDATA[sabra]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stack]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.katyandchristine.com/?p=1576</guid>
		<description><![CDATA[

Oh Calphalon, My Calphalon
Wherefore art my beloved pan?
Sleeping soundly in my kitchen
In the dark cabinet it’s hidden
Hiding from the light of day
It is safely tucked away
Waiting just to see the light
And satiate my appetite
What fine feast will be up next
Perhaps the tuna it likes best?
  
Take me out you silly girl
Trash the fried food lest I [...]]]></description>
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<blockquote>
<p style="text-align: center;">Oh <a href="http://www.calphalon.com/calphalon/consumer/products/productGroup.jhtml?catId=CLCat100409" target="_blank">Calphalon</a>, My <a href="http://www.calphalon.com/calphalon/consumer/products/productGroup.jhtml?catId=CLCat100409" target="_blank">Calphalon</a></p>
<p style="text-align: center;">Wherefore art my beloved pan?</p>
<p style="text-align: center;">Sleeping soundly in my kitchen</p>
<p style="text-align: center;">In the dark cabinet it’s hidden</p>
<p style="text-align: center;">Hiding from the light of day</p>
<p style="text-align: center;">It is safely tucked away</p>
<p style="text-align: center;">Waiting just to see the light</p>
<p style="text-align: center;">And satiate my appetite</p>
<p style="text-align: center;">What fine feast will be up next</p>
<p style="text-align: center;">Perhaps the tuna it likes best?</p>
<p style="text-align: center;">  <img class="aligncenter size-full wp-image-1600" title="Grill Pan" src="http://www.katyandchristine.com/wp-content/uploads/2009/07/Grill-Pan.jpg" alt="Grill Pan" width="368" height="180" /></p>
<p style="text-align: center;">Take me out you silly girl</p>
<p style="text-align: center;">Trash the fried food lest I hurl</p>
<p style="text-align: center;">Why go into the light of day</p>
<p style="text-align: center;">Forced to chased the bugs away</p>
<p style="text-align: center;">When you have me to grill you right</p>
<p style="text-align: center;">Satiate that lusty appetite</p>
<p style="text-align: center;">All you need is some meat</p>
<p style="text-align: center;">To whip up a tasty treat</p>
<p style="text-align: center;">Or some veggies from the market</p>
<p style="text-align: center;">Will complete your evening banquet</p>
<p style="text-align: center;">  </p>
<p style="text-align: center;">You save me from mosquito bites</p>
<p style="text-align: center;">When favoring some lite delights</p>
<p style="text-align: center;">Alas there is some use for man</p>
<p style="text-align: center;">To flip and baste while I do tan</p>
<p style="text-align: center;">Prepare for you something I will</p>
<p style="text-align: center;">As long as your masculine duties fulfilled</p>
<p style="text-align: center;">My skills were honed on the island</p>
<p style="text-align: center;">Where the grill was fully manned</p>
<p style="text-align: center;">But now an army I have none</p>
<p style="text-align: center;">And so the battle’s to be won</p>
<p style="text-align: center;">  <img class="alignright size-full wp-image-1602" title="Grill Pan" src="http://www.katyandchristine.com/wp-content/uploads/2009/07/Grill-Pan1.jpg" alt="Grill Pan" width="368" height="180" /></p>
<p style="text-align: center;">Yes I’ve seen you try to ignite</p>
<p style="text-align: center;">That flame which burns in you so bright</p>
<p style="text-align: center;">But fire lady… stay away</p>
<p style="text-align: center;">You’ve yet to see another day</p>
<p style="text-align: center;">Stick with me I’ll treat you well</p>
<p style="text-align: center;">Soon you&#8217;ll hear that dinner bell</p>
<p style="text-align: center;">Ring with opportunity</p>
<p style="text-align: center;">Here to feed you so hungry</p>
<p style="text-align: center;">And for the night now you are free</p>
<p style="text-align: center;">To try a dessert recipe</p>
<p style="text-align: center;">  </p>
<p style="text-align: center;">Square or round we care not</p>
<p style="text-align: center;">This grill pan will not be forgot</p>
<p style="text-align: center;">For forever we will be<br />
Cooking in perfect harmony</p>
<p style="text-align: center;">To bring these recipes to you</p>
<p style="text-align: center;">Dear reader something fresh and new</p>
<p style="text-align: center;">Winter spring or chilly fall</p>
<p style="text-align: center;">The weather no need mind at all</p>
<p style="text-align: center;">For you now can feel the thrill</p>
<p style="text-align: center;">Charred nothings from your Calphalon grill!</p>
<p> <span id="more-1576"></span></p>
<p>Now, before my friends disown me from humiliation, an explanation.  The first few weeks of trialing the birthday grill pan left me in awe.  What’s an awestruck girl to do but write some sort of tribute to the object of her fascination – an ode!  Then, upon further investigation, I learned that an ode is actually a quite formal poem harnessed by very strict guidelines.  Feeling slightly deflated and like ten plus years of English were wasted on me, I began my research. </p>
<p> </p>
<p>To my delight, it turns out that modern day odes have trended towards sarcasm laced parodies of mundane objects.  Pablo Neruda’s Ode to My Suit is a good example; I, not owning one suit I would leave the house in, find this to be very mundane.  Surely he would say the same thing about my grill pan.  Note that I found that ode on a blog providing tips for attorneys and financial advisors; it’s a dismal existence I know.  But, like Pablo, I found something more in my subject and thus I decided the ode must go on!  If it’s 3 stanzas, 10 lines each, strope, antistrope, and epode you must have then you shall have it!  And you shall have it times two!  Just don’t ask me for iambic pentameter… </p>
<p> </p>
<p>And here, in no particular order, are some easy recipes for you to try.  They make very quick &amp; easy dinners for one until you find someone to man grill&#8230;</p>
<p style="text-align: center;">  <img class="aligncenter size-large wp-image-1594" title="Salmon" src="http://www.katyandchristine.com/wp-content/uploads/2009/07/Salmon-1024x815.jpg" alt="Salmon" width="614" height="489" /></p>
<p><strong><span style="text-decoration: underline;"><em>Dilled</em> Up Salmon</span></strong></p>
<p><strong>   </strong></p>
<p>There&#8217;s something very delicious about the unlikely combination of salmon, dill and mayonnaise that just works.  When you try this and learn that I&#8221;m right, I recommend you also try my salmon &amp;  asparagus pasta salad creation.  For the sauce, combine 1/4 cup mayonnaise, 1/4 cup sour cream, 2 T lemon juice, 1 T dijon mustard, and 1 T dill in a bowl.  Add salt &amp; pepper to taste.  Baste the salmon in half of the sauce and reserve the rest to use as a dip on the side.  Grill for 3-4 minutes on each side or until desired texture. </p>
<p> </p>
<p><strong>NOTE</strong>:  If you have a fear of mayonnaise, as many of my friends do, you can use all Greek yogurt or sour cream.</p>
<p> <img class="aligncenter size-large wp-image-1587" title="Tilapia" src="http://www.katyandchristine.com/wp-content/uploads/2009/07/Tilapia-1024x768.jpg" alt="Tilapia" width="614" height="461" /></p>
<p><strong><span style="text-decoration: underline;">Salsa-fied Grilled Goodness</span></strong></p>
<p> </p>
<p>The grilling part is easy, but what keeps it interesting is adding something new to <em>spice</em> up your basic meats.  So next on the menu we have grilled tilapia topped with the <a href="http://www.katyandchristine.com/2009/07/13/summer-salsa-trio/" target="_blank">salsa</a> (or salZa as I apparently pronounce it) of your choice.  I simply rubbed the fish (&amp; pan) down with olive oil, seasoned salt, chili pepper, and taco seasoning.  Heat your grill on high and cook on each side for 2-3 minutes and top with the salZa of your choice!</p>
<p> <img class="aligncenter size-large wp-image-1588" title="Chicken Cutlet" src="http://www.katyandchristine.com/wp-content/uploads/2009/07/Chicken-Cutlet-1024x768.jpg" alt="Chicken Cutlet" width="614" height="461" /></p>
<p><strong><span style="text-decoration: underline;">Grilling Like an Italiano</span></strong></p>
<p> </p>
<p>Yet another simple, but delicious thing to grill is chicken.  No this will not classify as Best Chicken Ever, a recipe to be revealed at a later date, but it’s pretty freaking good.  Slice chicken breasts in half to form two thin breasts, think B cup versus C cup.  Place new thin (and improved) breasts between two sheets of wax paper and pound until even thinner (A cup!) using a mallet or whatever flat hard paraphernalia you have lying around.  This is going to help tenderize your chicken and reduce cooking time all in one step!  Once pounded, rub the chicken with olive oil, salt, pepper, and whatever Italian seasonings you have around.  I generally use garlic salt, oregano, and pepper.  Now you’re ready for the grill!  Rub the pan down with olive oil and heat over high.  Grill chicken for 4-5 minutes on both sides until cooked through.  Top with<a href="http://www.katyandchristine.com/2009/05/27/can-i-have-some-caponata/" target="_blank"> caponata</a> and mangia! </p>
<p style="text-align: center;"> <img class="aligncenter size-large wp-image-1589" title="TunaSteak" src="http://www.katyandchristine.com/wp-content/uploads/2009/07/TunaSteak-1024x768.jpg" alt="TunaSteak" width="614" height="461" /></p>
<p> </p>
<p><strong><span style="text-decoration: underline;">Tuna of the Sea</span></strong></p>
<p> </p>
<p>I think I heart tuna steaks more than the real deal!  Tuna is a hearty fish that can be prepped in many of the same ways as regular steak.  It should also be eaten like a regular steak in that it should NOT be cooked to death!  Channel Bistecca Fiorentina; the Italians would throw you in prison for overcooking their precious meat.  In fact, I once had them refuse to serve one well done to a friend who prefers her meat umm…black.  Anyway, just don’t do it.  You’ll end up with a dry tough dinner that you can later shred, can, and pass for Chicken of the Sea. </p>
<p> </p>
<p>You can marinate in any of the aforementioned basics or go for an Asian twist and rub the tuna with sesame oil, soy sauce, and sesame seeds.   I sliced the squash into rounds and tossed in one of my favorite marinades by <a href="http://www.gingerpeople.com/us/" target="_blank">the Ginger People</a> which you could also use on the tuna if so desired.  For the zucchini, I do like to grill them to death.  Rub down the pan with some vegetable oil lay them out flat on the pan cooking on each side for at least 5 minutes until you get the pretty little charred diagonal lines.  Next, sear the tuna for 2-3 minutes on each side.  Keep it pink in the middle!  Note that as much as I emphasize the joy of raw tuna, you only want to do this if it’s fresh and high grade.  Go ahead and splurge on the $10 stuff at good ol’ Whole Paycheck… </p>
<p style="text-align: center;"> <img class="aligncenter size-large wp-image-1590" title="Grilled Shrimp" src="http://www.katyandchristine.com/wp-content/uploads/2009/07/Grilled-Shrimp-1024x768.jpg" alt="Grilled Shrimp" width="614" height="461" /></p>
<p><strong><span style="text-decoration: underline;">Fancy Pants Shrimp Stack</span></strong></p>
<p> </p>
<p>We’ve all been to the fancy restaurants where your plate is piled high to the sky, yet leaves your stomach almost as empty as your bank account.  Let’s face it, we’re not the only thing that looks better stacked tall and statuesque.  Here’s a simple recipe that will help maintain your billowy figure without breaking the bank or the belt. </p>
<p> </p>
<p>For two, toss the shrimp (sans shells) in about a tablespoon of olive oil, salt, and pepper.  Grill for about 2 minutes on each side or until pretty and pink.  Stack on top of <a href="http://www.katyandchristine.com/2009/06/19/a-midsummer-nights-side-dish-lemon-spinach/" target="_blank">Katy’s spinach </a>(I added grilled onions and sun-dried tomatoes) and garnish with a dollop of hummus (Sabra is my fav)!</p></blockquote>
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